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[+] Gut, not gluttony makes quitting smokers gain weight: study : Nervous nibbles alone do not explain the weight that people tend to gain when they give up smoking, Swiss researchers said Thursday, turning the spotlight instead on a bacterial shift in the intestines.Thu, 29 Aug 2013 09:28:12 -0700
[+] How To Stay On Your Diet At Restaurants, From Tory Johnson (VIDEO) : Career skilled and author Tory Johnson told me how to maintain your diet When you eat at a restaurant when she dropped by Mondays With Marlo. If people are pressuring you to order a high-calorie drink or unhealthy food, stick to your guns. They'll move on quickly. Plan ahead -- think about what you're going to order before you get to the restaurant. once you do slip up and fall off the wagon, day ...Mon, 09 Sep 2013 08:08:36 -0700
[+] Gut, not gluttony 'makes quitting smokers gain weight' : Nervous nibbles alone extremely don't explain the weight that people tend to gain when they give up smoking, Swiss researchers said Thursday, turning the spotlight instead on a bacterial shift in the intestines.Thu, 29 Aug 2013 07:01:15 -0700
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